OPEN GYM & EQUIPMENT
Enjoy full access to our state-of-the-art weightlifting and cardio equipment. Train on your own schedule in a clean, spacious, and modern facility.
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List
GridFamily Pool Time
4 - 6pm
4:00pm - 6:00pm
CRUSH YOUR
FITNESS GOALS
Welcome to Fitness Forum London, health and sports club in the city of London, Ontario. The facility, under different management over the years, has been the premier health and fitness facility for its members for MORE THAN 40 YEARS.
Join our community of motivated individuals taking charge of their fitness and wellness. Our programs, expert trainers, and motivating environment will help you succeed.
40
YEARS LEGACY30+
CLASSES WEEKLY20+
PERSONAL TRAINERS &FITNESS INSTRUCTORS
SERVICES WE OFFER
From high-intensity group classes to one-on-one personal training and open gym access, we have everything you need to achieve your fitness goals. Explore our services below.
FULLY EQUIPPED WEIGHT ROOM
Our dedicated weight room is a lifter's paradise, featuring a massive selection of free weights, squat racks, benches, and plate-loaded machines to challenge every muscle group.
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FUNCTIONAL TRAINING ZONE
Build real-world strength for your daily life. Our functional training zone is equipped with everything you need for dynamic, full-body workouts that improve mobility and power.
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CARDIO MACHINES [TREADMILLS, ROWERS, BIKES]
Get your heart pumping with our extensive selection of premium cardio equipment. Whether you’re running, rowing, or cycling, we have the tools to boost your endurance.
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GROUP FITNESS CLASSES [HIIT, SPIN, ZUMBA]
Find your motivation in a high-energy group setting. From intense HIIT and Spin to relaxing Yoga, our expert-led classes are designed to challenge and inspire you.
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CERTIFIED PERSONAL TRAINERS
Achieve your goals faster with one-on-one guidance. Our certified personal trainers will create a custom workout tailored specifically to you.
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INDOOR TRACK
Never miss a run because of the weather. Our indoor track provides a safe and climate-controlled environment for walking, jogging, or running year-round.
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LOCKER ROOMS & SHOWERS
Freshen up before or after your workout in our clean and spacious locker rooms. We provide secure lockers for your belongings and pristine shower facilities for your convenience.
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INDOOR POOL
Dive into fitness with our heated indoor lap pool. Perfect for low-impact cardio, aquatic classes, or a relaxing swim after your workout.
MEMBERSHIP >Why Choose Fitness Forum London?
Whether you're just starting your fitness journey or looking to enhance your routine, Fitness Forum London provides a supportive and motivating environment.
Our team is dedicated to helping you achieve your personal goals, ensuring you have the best experience possible.